Who doesn’t love Girl Scout cookie season? I know I do, it’s like right of passage each year. And, you try to resist but then you have those… Read More »

Best Beach Body Workout

Considering this is Oklahoma maybe it should be lake-body, but regardless the body of water you will be hanging around, it’s swimsuit season. How many of you feel… Read More »

Pineapple Coconut Guacamole!

Are you all ready for this recipe today? I made this the other day during my first ever cooking class. Insta’ hit AND delicious, healthy, good source of… Read More »

Quick Energy Boosters

It’s Monday- is anyone else feeling like there are just not enough hours in the day? Or that 3pm slump? Here are some quick healthy ideas to keep… Read More »

Paleo Diet: A Review

  *Disclaimer* opinions expressed in thus blog post are of my own (knowledgeable) design. May is right around the corner. To me that means I have been gluten… Read More »

Low Fat Stuffed Chicken Breasts

Yummy healthy food. O, and thank goodness. I felt we have been getting into sort of a food rut at our household lately. I am not hard to… Read More »

Healthy Cinco de Mayo Cooking Class

HAPPY CINCO DE MAYO!!! I’m “happi” to announce that I am collaborating with Savory Spice Shop OKC to give OKC healthy & easy cuisine! Join us in celebrating… Read More »

Marinaded Buffalo Steak

Happi Friday! Well, this week was my birthday week. Ladies and gentleman, I have officially hit my later-mid 20s. Shock and silence should follow. It is hard to… Read More »

Substitute- Don’t Eliminate!

Let me start by saying I messed up, again. Yes, I have been less than perfect, but I think what is important here is not focusing on my… Read More »

Paleo Friendly Coconut Macaroons

I decided to get wild on Easter Sunday this week. Out of nowhere I wanted to… bake. What did I decide on? Macaroons. I swear, macaroons must be… Read More »