Hey friends!! I want to introduce the beginning of a new program the Peer Health Leaders from UCO will be offering this spring- Grocery Store Tours!
That’s right, I will be taking students into the grocery store and teaching them how to shop for foods that promote better health. If you’re confused about whole grains, soy milk, lean meat, sugary cereals, frozen vegetables… etc….
JOIN US AND LEARN!
- The tours are free to UCO students.
- We plan to have a 45 minute tour every Wednesday evening at 6pm.
- They will be held at a local Edmond grocery store.
- The goal of this program is to help UCO students learn the basics of healthy food shopping, so they can make the right steps from the beginning- planning and purchasing to preparing and eating balanced meals.
If you are a UCO student interested in participating, please email me no later than Tuesday morning by 10am at grocerytours@gmail.com. Please include your name and contact information and I will follow up with you to confirm with details.
I hope you have a chance to join our tours and learn more about nutrition and eating for better health.
-Sara
